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I love my partner so why do I lose my freakin mind when they leave dishes in the sink?
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I'm normally calm so why do I get fired up over small things like a car cutting me off, but can’t stop in the moment?
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I'm a kind person so why does my anger over waiting on hold for an appointment make me turn into a fire breathing dragon?
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I'm a change-making leader so how can a little email from a coworker ruin my entire day?
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Why can’t I find better ways to handle frustration without feeling guilt and shame?
I was introduced to Nuria when she led ‘Morning Meditation and Stillness’ for a retreat my company was hosting. Her ability to create a calming and open space is unmatched. Nuria’s energy is her superpower and it has the ability to transform any space that she is in. In a group that had an age range of about 30 years, Nuria made sure that all were comfortable and heard. It was an absolute joy and an honor to get to learn from Nuria, and I hope an opportunity presents itself to be able to again.
Greg J.
As a life coach, yoga instructor, and Reiki healer, Nuria possesses a talent for holistic healing. Her ability to guide individuals towards self-discovery, physical wellness, and inner peace reflects a rare talent and a deep understanding of the interconnectedness of the human experience. If you are seeking someone to inspire positive change in your life and guide your personal development journey, I enthusiastically recommend Nuria without reservation. She has the potential to make a profound and lasting impact on the lives she touches.
Joleen A.
Nuria is FANTASTIC! She's so warm, makes everyone feel comfortable, and she sets the perfect tone for healing and self discovery
Sarah H.
I recently participated in a yoga and mindfulness session as part of a larger group. Nuria led us and helped us to focus on not only re-centering our bodies but also our minds. I found the mental centering liberating. As a wife and mother with a demanding career, I often lose my balance. Through the various techniques Nuria walked us through I not only found peace in the moment, but I also now feel equipped to at least understand when my centering is off. I found value in the experience.
Candice B.
Welcome to Dragonfly Cultivated Healing
My Vision
My name is Nuria. Nuria means light. I am here to light the way as you partake on your journey of dragonfly transformation. I have been a nurturer, healer, intuit, and grandma since the tender age of birth. Having gone through, learned from, and healed from many of my life’s challenges, I call on my secret recipes for life to help you uncover yours, rediscovering your light along the way.
My Approach
I created a healing and transformation process that incorporates the modalities of meditation, restorative yoga, transformational mindset life coaching, visualizations, and Reiki energy healing to move clients from no to yes. I see my clients at their essence and hold space for them, helping them re-discover their truest selves and inner light, unraveling the path to transformation.
My Mission
Many women have forgotten how to say 'no' to others and 'yes' to what they want, forgotten how to make space in their lives for themselves, forgotten how to dream...thus creating a life of chaos. My mission is to motivate and inspire women to move from a life of chaos to a life of serenity where they are free to live that powerful life they have always imagined, where they are free to say yes to what they want.
Services
I meet clients where they are, offering a range of healing services, including one-on-one coaching sessions, group coaching, restorative yoga classes, meditation and visualization classes and Reiki energy healing services. My areas of expertise include personal development, stress management, relationship coaching, and career coaching. Contact me today to learn more about how I can help you move from saying yes to others to saying yes to yourself.